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ROCK STEADY BOXING
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed!
Rock Steady Boxing is a specialized exercise program designed for people diagnosed with Parkinson’s Disease. Prior to class participation, we ask that you please download and complete the forms and bring them to your first assessment.
To supplement classes, video workouts are also available. Join Head Coach, Adrienne Shurbet and Clara De La Torre, Pro Boxer, Retired, as they lead you through some fun and challenging workouts!
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